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2min chapter
Kristen Bell
Dinner’s on Me with Jesse Tyler Ferguson
How to Make a Difference in Your Life
Dax has a whole system in the morning that he's got to do. He meditates, journals for 10 minutes and then writes like an hour of prose about his life. "I'm going to go on a date tonight. This person's probably not going to like me," Dax catastrophizes every day. Do you remember when you were in college? Was there like a defining thing that you're like, okay, I'm this triggered something or this is the moment I need to get some help?"
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