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Fasting, Keto, Protein and Keeping it Simple: AMA with Ben Azadi
The Resetter Podcast with Dr. Mindy Pelz
How to Control Appetite and Cravings During Fasting
Fasting is one of those things that it has so much science right now. Everybody who's successfully built a fasting lifestyle feels the difference. We don't even talk about the spiritual part of fasting enough, he says. "It's in every religion out there. It's the only thing they agree about"
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