Eric Doyle: The Uncoventional Athlete | Kettle Knights Podcast #49
Kettle Knights Podcast
The Importance of Kettlebell Sport
When I started getting into kettlebell sport, there was a league that was just kind of up starting and it was based out of Colorado. And their meats were called bolt, which stands for believe overcome lift ramp. So the rules of that is you can, during those 10 minute sets, you can switch hands whenever you want to, and you can put the bell down during the 10 minute set. Yeah. Just opened the competition scene up to my entire gym,. Not just my two or three good lifters that have a really good rack. Having the American kettlebell sport option made it. So my entire gym can do this. If you can do 10 reps of a jerk or a snack
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