423: What We Eat In A Day, Our Food Philosophy & Our Morning & Night Routines | Melissa & Nick
The Melissa Ambrosini Show
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Ten Amino Acid Tablets in the Morning
In the morning, i'm playing or might be doing the porty instead that i'm playing with bamby. I sometimes have a second big glass of hydrogen water if i feel like an extra kick of anty occidents. And just recently, i've started taking ten amino acid tablets in the morning before everything else. Now, because my body is vata pita, i can break down muscle tissue very easily. So by having those amenos early, around sead of seven o'clock, it just means my body's getting some building blocks that it can use instead of breaking down mussel tissue. That's a little hack for the skinny minnies like me out
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