Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

144: Ask David--Relationships, Relationships, Relationships!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Aren't Needs in Your Five Secrets?

thought empathy and I feel statements are just completely different from each other. Thought empathy means acknowledging how the other person is thinking, and you do that by repeating what they said to you. Here's question number two. Why are needs not included in your five secrets? Aren't needs once important and important to express? Well, let's focus on the answers to his two questions.

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