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The Highly Sensitive Person and Sensory Processing Dis-Order

Trauma Rewired

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Navigating Personal Capacity and Sensory Awareness

This chapter explores the dynamic nature of personal capacity and the importance of adapting to one's evolving experiences. It emphasizes self-discovery and awareness, particularly for individuals facing sensory processing and neurodivergent challenges, while introducing a resource to aid in understanding sensitivities and rehabilitating the nervous system.

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