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1914: Ways to Overcome Shoulder Pain When Benching, the Truth About Fasting for Weight Loss, What to Do When You Keep Getting Injured & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is Social Media Getting Worse?
Brittany: I think if you go on social media, it's a bit distorted in terms of what's happening. She says the trainer has more education at their tips of their fingers than they did 20 years ago. But because there's so many people training online and one of the best ways to garner attention in this space is TikTok, she says. "I just don't follow a lot of these types of characters anymore"
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