Triathlete to HYROX — Training Less, Racing Faster with Emilio Aguayo
Rox Lyfe - The HYROX Podcast
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Intro
This chapter features a former professional triathlete discussing his successful transition to High Rocks, showcasing his impressive sub 60 performance within a year. The conversation explores his training strategies, family balance, and insights on enhancing physical performance, offering listeners a glimpse into the mindset of an elite endurance athlete.
Transcript
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