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692 - Harnessing Equanimity to Conquer Borderline Business Burnout

The Cliff Ravenscraft Show — Where Strategy Meets Soul

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The Secret of Happiness

Clifford: If there is one common thread all the way from the beginning of this live stream up until this point, it's this idea of equanimity. He says every time something good happened, his emotional state soared off the charts. Cliff: How can we get to a place where maybe our highs don't go so far above 10 that we break the chart? Cliff: What are some of the things people can do to begin the practice of having more equanimity in their life experience?

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