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3min chapter
Colman Domingo
Armchair Expert with Dax Shepard
Embracing Emotions and Sleepless Nights
This chapter emphasizes the importance of acknowledging and processing feelings rather than suppressing them with forced gratitude. The speakers also discuss coping mechanisms for sleepless nights, exploring the effects of blue light on sleep and their anticipation for a new season of a beloved show.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode