2min chapter

Ben Greenfield Life cover image

How To Finally Fix Your Gut, Decode Your Embarrassing, Frustrating Digestive Issues & Fix Crohns & Colitis

Ben Greenfield Life

CHAPTER

How to Get Massive Super Relief in 14 Days

The gut is the fastest healing tissue in the body. When it has the ability, it can heal very quickly. I only ate what I cooked and I meditated on that to start feeling how do I feel with this food or that food? So theme free when you're starting to heal, that intuition be your north star. Your divine subconscious is really powerful. You can tap into it. That's one of the benefits of meditation. It helps you tap into your subconscious and your awareness. And so some of the things that I'd say, it's summit up with my healing journey, because I don't want this to be about me. I want them to get massive results.

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