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Psychology for Ultramarathon with Dr. Carla Meijen | KoopCast Episode 171

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The Importance of Perceived Control in Ultra Marathons

The environment plays such a big part in it. Pair them up with something that's not time-related and you can at least control the process part of it. You might not be able to control the time piece of it because there's a number of different things that can happen. But at least you can control the process piece of it and it gives you something to anchor on, which is important.

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