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Rabbi Dr. Tirzah Firestone: Metabolizing Intergenerational Trauma

Point of Relation with Thomas Huebl

CHAPTER

Cleansing and Purifying Through Breath and Visualization

This chapter explores the influence of epigenetic histories on individuals and the transformative effects of breathwork and visualization. The speakers emphasize the significance of mindfulness in addressing intergenerational trauma and purifying emotional states.

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