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Why Emotional Agility Is The Most Important Skill You Need To Know EP 1297
The School of Greatness
What Is It That Allows Journalling to Be Powerful?
It is the sense making that comes through journalling. It's the experience of holding your beautiful memories, in my case, of that person. And bringing those two things together is the litmus of psychological half ruin and well being. What happens when we bring the two together, grief and sadness and gratitude? Well appreciated.
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