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Tim Ferriss Is Changing His Mind: Mental Health, Psychedelics, & Transcending Productivity
The Rich Roll Podcast
The Importance of Transcendental Meditation
"I was going through a very strenuous period in my life this was around the four-hour chef and I had very imprudently but shouldn't shock anyone based on what we've been talking about decided that it would be a great idea to cram you know three to four-year project into like a year maybe a year three months of course," he says. "This entire situation led to using stimulants nothing illicit but just taking like pre-workout supplements and tons of coffee and so on to stay up stay up really poor sleep." The author's girlfriend came back after 15 years of therapy and two nights with transcendental meditation.
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