The Full Plate Podcast with Abbie Attwood, MS cover image

#99: Overcoming Health Anxiety, Coping with Uncertainty, + How Food and Movement Impact Mental Health with Dr. Diana Gordon

The Full Plate Podcast with Abbie Attwood, MS

00:00

Navigating Conflicting Emotions

Addressing the complex mix of joy and pain during the holiday season, the speakers explore ways to cope with uncertainty, prioritize self-care, and contribute to positive change in the world.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app