3min chapter

10% Happier with Dan Harris cover image

You Don’t Have to be Miserable While Doing Important Work | adrienne maree brown

10% Happier with Dan Harris

CHAPTER

Say Your No in Parentheses, Your Boundaries

Say your no in parentheses, your boundaries, makes the way for yor yes. For years, i was saying yes to stuff that i don't really want to do it. I'd rather be writing. Writing is a thing i really want to say yes to. But if i say yes to facilitating this meeting or giving this speech, then i'll see these immediate results of people telling me that i'm valuable. That's not the thing i want to do. No her some other options. You know, no is a complete sentence.

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