In this episode of The Physical Performance Show I have a fire-side chat with Assoc Professor, Tendon Specialist Physiotherapist - Dr Peter Malliaras. During the episode Peter unpacks his fascination with tendons as well as some practical tips for patients with long term tendon pain and those looking at returning to running.
Listen in as we delve into the following:
- Peter’s fascination with Tendon’s
- Where does the pain come from?
- Tendinopathy Classification
- Clinical diagnosis of tendons
- Rehabilitation Exercises
- Views on surgery when it comes to tendons
- Key Practical Tips for Tendon Pain
- Tips for returning to running
- Peter’s best advice to those who suffer from Tendon Conditions
- Physical Challenge – stand up all day challenge
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