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Ep 656: Building Body, Soul & Stone

Power Athlete Radio

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The Winter Solstice

The winter equinox is the shortest day of the year. Solstices are the even days that equinoxes, I think are the longest and shortest. So in June, in June, the sun rises right right there. In the winter, it rises over my right shoulder. And what's awesome about building like that is no matter what the conditions are, no matter what your mood is, we had a built through the winter one time.

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