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How to Deal With Trauma in the Body
There's so much not only our own personal trauma, but ancestral trauma. So many women with pain and numbness, they're like, but I haven't been raped. And at the same time, there is so much more to trauma in the body than just these really catastrophic, really horrific events. Even an accumulation of small things, when there is a buildup of resistance, it can get so much worse.