The Ability to Refrain Is the Super Power

A lot of times which we think are negative are really not negative. They could be neutral or positivee, and then therefore your reaction is going to be different. I was a writer, and you are as well, kind of programmed for that, because we are looking for this. And i try to refrain if it's a negative i try to efraine and depositive. It consumes so little energy. Just fer framing, all you have to do is look at things, look at it differently.

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