Today's solocast focuses on one of the most common challenges men face—isolation. With societal and cultural narratives telling men they need to be strong, have it all figured out, and be the financial providers, there's immense pressure on men to walk their path alone. Mike breaks down the differences between isolation and solitude, the importance of community, and how to work with our inner narratives for healing and growth.

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Work With Mike

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The Grounded King (group coaching) - https://thegroundedking.com

Men of Movement Retreat - https://www.menofmovement.com/

1:1 Coaching - https://coaching.mikesalemi.io/1-1Coaching

Programs (use code 'PODCAST' for an additional 10% discount)

Kettlebell Lifestyle - https://www.kettlebelllifestyle.com/

Mastering the Kettlebell - https://www.masteringthekettlebell.com/

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Bulgarian Bag Certifications - https://coaching.mikesalemi.io/bulgarianbagcertifications

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Original episode production by Soulfire Productions

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Mentioned in this episode:

The Grounded King

The Grounded King is a unique blend of an ongoing online men's group and private community with the education and frameworks to go with it. We meet 1x/week for 90 minutes, and you will get access to all of my online programs, as well as the Curriculum to go with your journey. If you’re ready to stop carrying it all alone, and start building from a place of truth and vitality, click below and I’ll send you everything you need to know.

The Grounded King

The Grounded King

The Grounded King is a unique blend of an ongoing online men's group and private community with the education and frameworks to go with it. We meet 1x/week for 90 minutes, and you will get access to all of my online programs, as well as the Curriculum to go with your journey. If you’re ready to stop carrying it all alone, and start building from a place of truth and vitality, click below and I’ll send you everything you need to know.

The Grounded King

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