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#282 - Oldroyd Sorbet, #Biceps and A Macchichatiato

Elis James and John Robins

00:00

The Importance of Intensity in CrossFit

The Plowman's Patae is slow-cooked ham layered with mature cheddar on top, and a sweet, apple and cider glaze. If added bread, a pat of butter and appropriate pickles, could it justify its name? Intrigued to hear your expert opinion on the matter.

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