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658. Q&A: Compassion & Overwhelm

Earn Your Happy

00:00

The Myth of Self-Soothing

"I can't tell you how many times I've found myself in front of the refrigerator, like numbing out on food or staring at the fridge hoping that some sort of low caloric snack food pops up," she said. "We're lovely, but we just are we're ridiculous."

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