Is Your Gratitude Practice Different?

Micheal: I'm curious, with a gratitudeit sounds like you believe in that to michael. And we had wrider carroll, the bullet journal method creator, on the show not too long ago. He mentioned a gratitude is well, but he said that he forces himself to be specific with it and picks something different every time. What sort of, but what is your gratitude practice looked like? Well, one of the questions in my journal, the first question about, what were my wins from yesterday? Theni i do a gratitude thing. So i force myself to list three things that i'm grateful for. That give me some to think about.