4min chapter

Raising Good Humans cover image

S2 Ep 86: Extreme Aggression: When Deep Breaths and Bear Hugs Make Things Worse

Raising Good Humans

CHAPTER

I Love This Kid but I'm Losing My Mind

There's room to define what provides safety for your child when they're feeling hyper aroused. What can you do to help them feel safe? If your extremely agitated body is not making them feel safe, you're not connecting and you're much better off lovingly acknowledging that about yourself. In any given moment, connection may look very different.

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