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Resilience
The Why Factor
Resilience - Accepting Negative Emotions
Doctor david westley says that accepting these seemingly negative emotions helps develop resilience. Those feelings of disappointment, fear, worry, sadness, loss give us important information about what's important to us in our lives and in our environment. You keep that ina dri going because that's what your your loved ones want to see, and it's what a mother wants to do for a child.
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