ADHD Types and Hormones: The Unexpected Link You Need to Know | Ludovico Saint amour di Chanaz
The Dr. Brighten Show
00:00
Navigating ADHD and Emotional Dynamics
This chapter discusses enhancing relationship dynamics through self-awareness and effective communication, introducing a color-coding system for expressing emotional states. The speakers explore the complexities of ADHD, particularly its impact on anxiety, emotional dysregulation, and differing manifestations across genders. They emphasize the importance of awareness and personal strategies, such as music and self-regulation techniques, to improve interactions and manage symptoms.
Transcript
Play full episode
