Navigating the Physical Toll of Preaching and Strategies for Long-Term Health

Are you a lead pastor struggling with burnout, depression, or physical health issues? You're not alone. In this Breaking Barriers episode, Pastor Andrew Hopper explains why preaching pastors face unique health and physical challenges that most people don't understand. Let's not ignore the hidden physical demands of preaching, and why your sympathetic nervous system is constantly triggered, and 5 strategies to fight for your ministry longevity. Essential listening for preaching pastors, church staff, and elder boards who want to understand what their lead pastor is really carrying.Website: ⁠https://breakinggrowthbarriers.com⁠Facebook Group: https://www.facebook.com/groups/breakinggrowthbarriersFacebook: https://www.facebook.com/breakinggrowthbarriersInstagram: https://www.instagram.com/breakinggrowthbarriers