How to Overcome the Busyness of Life with Sal Frisella
The Dad Edge Podcast
00:00
I Feel Like a Complete Jackass, You Know, I've Always Wanted to Do This
"I just had like this, these micro challenges all week long. And by Sunday, it just sort of hit me and just sort of set in," he says. "And I wasn't in good headspace." He reached out to a friend who's also a coach for fitness advice. 'It doesn't matter what level you're working at, man'
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