Does Too Much Fat in Your Diet Cause Hypertension?
The Metabolic Classroom with Dr. Ben Bikman
00:00
Understanding Hypertension and the DASH Diet
This chapter examines the critical relationship between blood pressure management and the prevention of heart disease, contesting traditional views on sodium's role in hypertension. It introduces the DASH diet as a beneficial approach while exploring the multifaceted reasons behind its effectiveness beyond mere sodium reduction.
Play episode from 02:35
Transcript
