
#470: A Proven System for Building and Breaking Habits
The Art of Manliness
The One Thing That Will Provide a Lot of ROI in Building a Habit
James atomich: The single biggest choice is what kind of habit you are trying to build. He says choose the simplest version of the habit so that you can feel successful again and again. AO: James, there's someplace people can go to learn more about your work at JamesClear.com. And then check out Atomic Habits, an easy way to build good habits and break bad ones.
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