2min chapter

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John Wineland: Intimacy, Sex And What It Means To Heal Our Traumas | EP 429

Align Podcast

CHAPTER

What Do You Need?

In a trauma moment, you're not in the present moment. Your partner's in a past moment. By touching her legs, by breathing with her, by looking into her eyes,. You're bringing her into the present moment and asking what she needs so that love can flourish. Most of us never even get there. But I think more valuable is teaching them how to bring them brought her into thepresent moment. And then say, what do you need? "That's more valuable than expecting your partner to somehow be your therapist"

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