Zuby on the Culture Wars
Hold These Truths with Dan Crenshaw
Do You Workout, Workout or Diet?
It's easier to g yurself than catch up. Don't let one bad meal, straying from your diet turn into just pigging out for the rest of the month or so on. You can get a lot done in like, five minutes. And you don't have time to go to the gem, but you do have time for five minutes straight burpiesand that'll thatl that'll get your metabolism going for the whole day.
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