Anxiety Disorder

Katherine, i have an anxiety disorder that i think is managed well. How do you know when that's just part of your personality or your mad need adjusting am medication? Wela o yew: I take on so much and just think, well, i know what's wrong, so i don't need help. So it is so important for us to fr for ourselves as we age, as no one's carrying us, we're carrying so much. And guess what? I'm up on the scale because i've reverted back to cobe mechanisms like just eating my feelings,. Not going for walks, not focusing on those five senses that i was talking about.