AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Recap: What time of day are your muscles strongest? | Prof. Karyn Esser
ZOE Science & Nutrition
The Circadian Influence on Muscle Gene Expression
This chapter delves into how circadian rhythms affect gene expression in muscle cells, influencing both performance and recovery. It highlights the timing of gene activation and its significance in muscle activity throughout the day.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode