2min chapter

Reinvent Yourself with Dr. Tara cover image

The Science of Reinvention: Recast Part 1

Reinvent Yourself with Dr. Tara

CHAPTER

The Price Has Been Calm

We accept high stress as a necessary evil without unpacking the toll that it requires or strategizing all that much on how to counter-act it. So let's talk about stress as a foil for motivation, how it sets us back every day, all day. And in a world so inundated with stress, what are some practical things we can do to find that calm again?

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