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stress & the price of wanting to “have it all”
the matcha diaries
The Power of Self Control
"I think each of us will have to go through stressful situations or hard situations in our life. And I guess again, it's around how do we get through it and how much grace do we show ourselves?" she said. "Self control is obviously it," he added. 'Remembering there's no point in worrying about things you can't change in that moment'
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