Be a Kinder Person and Show a Great Example

If you're fat and unhealthy, people are not going to ask you for advice about health and fitness. That's the kind of leader they will look for for health and fitness, right? And so this is one for example with my own kids. I want them to be active and running around and lots of exercise,. This is good for their life long term. Well that means I've got to be this way and sometimes I don't eat great, you know. So I'm trying to do this more, I'm pushing myself to be healthier. If you want a kind world or you want a more kind group or a more kind family, then you need to become a kinder person