Oxygen Masks and Executive Function
Refocused, A Podcast All About ADHD
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Getting Organized Isn't a Massive Commitment
When we put things off, we create such a big project. And so when you think about getting organized, what I've come to realize is we all have a certain level of organization that we can do on our own. There's no one that has zero organizational ability. Everyone is somewhere in the middle. So there are areas that you know how to organize. You might be cleaning out your fridge, cleaning out your backpack,. Your closet, your bedroom. Often it is the spaces that you see most often on Instagram, in TV shows and many other social media sites where people share their organizing tips.
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