2min chapter

Finding Mastery with Dr. Michael Gervais cover image

How to Harness the POWER of Regret, to Move Forward | Daniel Pink

Finding Mastery with Dr. Michael Gervais

CHAPTER

How to Deal With Difficult Emotions

"No one ever teaches us how to do this. A and its, it's not that hard, actually," he says. "There's an aliveness that comes your baptisology lights up but whut? But whut?" He adds: "We're not well trained with dealing with difficult, challenging emotions."

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