Almost 30 cover image

Ep. 153 - Defying Travel Stereotypes with Nomadness Founder Evita Robinson

Almost 30

00:00

Nourishing the Soul: Personal Rituals and Self-Love

This chapter emphasizes the significance of personal rituals that foster self-love and well-being. Through the lens of mindful cooking and scheduling 'love dates,' the speaker encourages listeners to prioritize self-care and reflection. Additionally, the discussion highlights personal growth, the importance of community support, and sharing experiences to combat feelings of loneliness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app