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Encore: How To Not Be Scared
How To!
Be Aware, Be Very Afraid
Charles Duhigg: Each week we talk to listeners who reach out to us with a problem they want to know how to fix. Vaca, from Bradenton, Florida, says she is very scared of the stupidest things to be scared of. "If I'm spooked or being chased or anything like that, I immediately shut down and start crying"
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