AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Effects of Fruit on Health
People who eat more fruit and vegetable have better general health outcomes. Lemon rolls are smothered in fiber for the most part, like a whipped cream topping but it's just like smot. A 16 ounce can of soda contains zero grams of fiber, 52 grams of sugar, 30 of which are fructose. You know what I mean? Sometimes you eat an apple and you're like literally why they're getting into your brain. Like this can't be good.