2min chapter

The Peter Attia Drive cover image

#46 - Chris Masterjohn, Ph.D.: Navigating the many pathways to health and disease - NAD and sirtuins, methylation, MTHFR and COMT, choline deficiency and NAFLD, TMAO, creatine, and more

The Peter Attia Drive

CHAPTER

Is There a Cap to Phosphatidal Coline in Food?

The only reason eggs generate t m a o is because there's some poorly characterized sorption cap to phosphotitl coaling. Even though it's better absorbed than the other coaling that's sold on the market, there's some cap to how much coaling you can absorb. And no one really knows where it is. Ah, where is it absorbed? Which transporter is it? Is it an enteracite transporter? Off the top of my head, i don't know. But it's got yet, it's got to be in the small intestine. Does it come as a single phospho lipid, or is it asteri in some way? I mean, how does

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