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Richard Tedeschi || The Science of Post-Traumatic Growth

The Psychology Podcast

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Navigating Post-Traumatic Growth

This chapter explores the intricate relationship between trauma and personal development, particularly through the lens of post-traumatic growth. It discusses the diverse cultural perspectives on trauma and healing, illustrating how experiences shape individual narratives and responses to adversity. Additionally, it offers practical strategies for fostering growth, emphasizing emotional regulation and meaningful engagement as pathways to transformation.

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