Dr. Joseph Mercola - Take Control of Your Health cover image

How to Safeguard Your Child’s Health and Future - Discussion between Dr. Larry Palevsky & Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

00:00

Dangers of Hydrogenated Oils, Excessive Consumption of PUFAs, and Limited Sun Exposure

This chapter explores the harmful effects of hydrogenated oils and excessive consumption of polyunsaturated fatty acids (PUFAs), including the formation of trans fats and the generation of free radicals. It also discusses the importance of sun exposure for vitamin D synthesis and its impact on immune response, as well as the role of diet and lifestyle in maintaining optimal health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app