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The Importance of Barefoot Shoes with Galahad Clark #13

Feel Better, Live More with Dr Rangan Chatterjee

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The Importance of Modern Science in Health

In many spheres of health, going back to basics is often the best solution. We need modern science to prove why what we used to do was so beneficial. There's research to show ritual pillars in India who run around completely barefoot on hard cobbled roads have some of the most perfect feet in the world. The body is designed with each step to get vital information from the feet. If you don't use it, you lose it.

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