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#43 - Do you ever get angry? cause we do š (POPPING OFF!!!)
Voice Hugs
The Relationship Between Control and Anger
When you're in a more fragile state, it's easier to be peeved or annoyed at these little things that in the grand scheme of things doesn't really matter. So I tend to find that when I'm more stressed, I'm for sure more irritable. Do you think control has something to play in this with anger? Yeah, like needing to feel like you're in control. It's like the blanket thing. And even though it's a very little thing, it's like we tend to hold on to these little things when we feel like other things are getting out of control. We tend to control these like micro things.
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