Is There a Dead Lift?

He wants to get rid of let an do halting and rackles. Well, that's the whole programme, is t get rid of deadle, do halting. If yes, in which days they should be included? Referring to intermediate four day split programm, heavy, nd light. And should they be done in the same day or different days? Ye, thank you. A, so he hadn't read the book? No, ton read the book. It goes on the heavy day. Te alternate. O, i'll lev stupid. Ask you, ot i, how dare you? Ask esiptin tatrieer, you ask question that we've been talking